Ten days at a silent Vipassana retreat, on a cushion, no phone, no book, no talking, was never going to suit someone who runs on speed and evidence. But that’s exactly why I signed up.
Ten years ago I moved from founder into advisor and board chair, and the instincts that served me in the first role are close to useless in the second. Building rewards speed, conviction, action. This work rewards the opposite: watching without stepping in, holding a question rather than answering it, letting a founder sit with their own discomfort long enough to actually see it. Vipassana is that instinct in its purest, most punishing form. Observe the sensation. Don’t react to it. Do that for one hundred hours.
I won’t tell you it was transformative, because it wasn’t, and I spent a fair amount of it wondering what on earth I’d signed myself up for. What it did give me was something narrower and more useful: proof that the gap between noticing a discomfort and acting on it can actually be trained.
That gap, it turns out, is close to the exact spot where founders get into trouble.
The instruction, repeated for ten days, was maddeningly simple: observe the sensation, don’t act on it, let it arise and pass. It isn’t detachment, nobody in that hall stopped caring that their back hurt. It’s something more precise, staying in full contact with what’s happening without needing to fix it. The tradition has a word for it, equanimity, though at the time I’d have settled for just getting through the week. The longer I sat with it since, the more it looks less like a meditation instruction and more like a description of exactly what most founders, and most boards, are bad at. The pull the other way, the urge to fix, defend, or act the second something uncomfortable shows up, also has a name. We usually call it passion.
A word we’ve stopped checking
It’s a word we use constantly in this world without ever checking what it actually means. Ask any investor what they look for in a founder and passion is near the top of the list. We tell founders to find their passion as though it’s the missing ingredient. But passion isn’t the word for enthusiasm. It comes from the Latin pati, to suffer, to endure, to undergo. It shares a root with compassion, to suffer alongside, and with passio, as in the Passion of Christ. Somewhere along the way we took a word that meant the willingness to suffer for something, and rebranded it as a virtue synonymous with energy and drive.
That matters more than it sounds like it should. Because if what we’re actually selecting for, when we say we want a passionate founder, is someone who has already proven they’ll suffer for their company, we shouldn’t be surprised when we get founders who can’t put the company down. Who can’t hear that the market has moved. Who treat every piece of disconfirming data as an attack rather than information. Passion, in its original sense, was never a claim about clear thinking. It was a claim about endurance. And endurance, unchecked, becomes obsession.
What it looks like from the inside
I’ve sat across the table from enough of these founders to recognise the shape of it. It rarely looks like failure at the point you’d expect it to. It looks like commitment. Long hours, total identification with the mission, an inability to separate “the company is struggling” from “I am failing”. From the outside this reads as exactly what everyone said they wanted. From the inside, it’s a founder who has fused with their idea so completely that they can no longer see it clearly enough to change it.
The bit we get wrong when we assess founders
This is where I think we go most wrong, on boards and at the investment stage alike. We are still, largely, pattern matching for intensity. How hard do they push. How much do they sacrifice. How convincingly do they perform belief in the room. Those are visible, easy to score in a pitch meeting, and correlate with almost nothing about whether the company survives contact with reality.
The founders I’d actually bet on are quieter about all of this. They test. They ship something small, look honestly at what happens, and change course without treating that change as a defeat. They use data the way a good scientist does, as something that can overturn a belief they hold dear, not as ammunition to defend it. When a board member challenges their plan, they get curious rather than defensive. None of that reads as passionate in a pitch deck. If anything it reads as slightly detached. But it’s the closest thing I’ve found to a reliable predictor of a founder who’ll still be standing, and still thinking clearly, three pivots from now.
So if we’re assessing for anything, it should probably be this: not how much someone wants it, but how they behave when the evidence says they’re wrong. Passion tells you how a founder will act when things are going their way. Equanimity tells you how they’ll act when they aren’t. Only one of those is the moment that actually determines the outcome.
Not an argument for founders who don’t care
None of this is an argument for founders who lack drive. I’ve never chaired a board for someone lukewarm about their own company, and I don’t expect to start. Drive is real and necessary, and the founders who quietly test and adjust are not less driven than the ones who perform intensity. Often they’re more so, because their commitment isn’t dependent on being right. The distinction isn’t passionate versus dispassionate. It’s whether a founder’s passion is fused to one specific idea, or held loosely enough that new information can still get through.
Where the board comes in
Which is where governance earns its place in this, and where I think most conversations about board value miss the point. We talk about boards adding expertise, opening doors, providing challenge. All true, all somewhat beside the point. The deeper function of a good board is to be the equanimity a founder structurally cannot provide for themselves. You cannot be objective about your own child. Nobody can. A founder is, almost by definition, the person in the room least able to observe their company without craving a particular outcome.
A weak board doesn’t correct for this, it amplifies it. It mirrors the founder’s urgency back at them, nods along in the room, saves the real doubts for the car park afterwards. A good board does something closer to what that retreat hall was training in all of us. It sits with the uncomfortable information, doesn’t flinch or rush to fix it, and reflects it back clearly enough that the founder can actually see it. Not as a rescue. As a mirror that happens to be a few degrees more honest than the founder can currently manage on their own.
I should say, I wouldn’t do ten days of nothing but stillness again. Ten hours a day of one note was too much even for the point I’m making, and next time I’d want a mix, some meditation, some movement, something that lets the mind settle without trying to flatten it. But the capacity itself survived the format. Observing before reacting is trainable. And it’s the same capacity that’s usually missing at the board table.
The actual question
I think about that instruction from the retreat often now, sitting in board meetings rather than on a cushion. Observe the sensation, don’t act on it. Most bad board decisions, and most bad founder decisions, happen in the gap where someone reacted before they’d actually looked. The founders worth backing, and the boards worth having, are the ones who’ve learned to sit in that gap a little longer than feels comfortable.
Maybe that’s the real question worth asking in a pitch meeting, or a board evaluation. Not how passionate are you about this. But show me the last time the data changed your mind.


Great article thanks. I wonder what it will mean for those leaders who are creating virtual boards now using AI, and will that make it easier, or harder for the leader to listen, hear and adapt to the messages they receive.
Still sounds like hell. But it’s great to read about the experience! Are you back next year…? :-D